根据下面资料,回答 Millions of Americans lie awake at night counting sheep, or have a...

作者: tihaiku 人气: - 评论: 0
问题 根据下面资料,回答 Millions of Americans lie awake at night counting sheep, or have a stiff drink or pop an allergy pill, hoping it will make them drowsy. But experts agree all that self-medicating is a bad idea, and the causes of chronic insomnia remain mysteriou
选项 A.to have a stiff drink B.to pop an allergy pill C.to sleep and get up early D.cognitive/behavioral therapy
答案 D
解析 细节题。根据文章第四段中的“Cognitive/behavioraltherapy--apsychology-basedtreatmentthat trains people to reduce anxiety and take other sleep-promoting st印s—is very effective”可知,这种方式非常有效,故D项正确。而A、B项在文章开头都被作者否定了,“experts agree all that self-medicating is a bad idea”。而C项文

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